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How to treat hormonal acne naturally

How to treat hormonal acne naturally

Here is an article on how to treat hormonal acne naturally. Many things can cause acne to appear on your face and body. Some of them are problems with accumulating dirt on the skin and hormonal issues.

Even so, every acne problem has a different treatment. For example, acne caused by hormonal issues will be more challenging to get rid of using acne medications.

Acne due to hormonal problems has a more special treatment.

Women Have More Hormonal Acne

When a person experiences puberty, a person will experience acne appears on the body and face. Because at puberty, usually, a person will produce more oil than usual days due to an increase in the hormone testosterone, which can cause acne on the face or body.

Usually, in women, increased hormone progesterone levels before menstruation can cause acne on the face. Likewise, the increase in testosterone after menstruation makes a look produce oil glands that can cause clogged skin pores, which can cause acne. So what makes acne sometimes appear on the face during menstruation in women.

Acne problems caused by these hormones usually occur in women and not only during puberty.
However, other times include menopause, menstruation, polycystic ovary syndrome, and high levels of androgens in a woman’s body.

Acne caused by hormones will grow in several parts of the face, such as the forehead, nose, and chin. Usually, there are also many hormonal acne in adults that appears on the jaw and cheeks.

Hormonal Acne Symptoms

You certainly have to distinguish between hormonal acne and acne caused by skin hygiene problems.

  1. Usually, hormonal acne will first appear in women who enter puberty, around the age of 13 to 17 years.
  2. Acne also appears when you are about to enter your period or finish your period.
  3. Even some pregnant women also experience acne problems due to hormonal changes in their bodies.
  4. Usually, acne caused by hormonal problems will be more difficult to remove than acne due to skin hygiene problems. But you can practice the following tips to deal with hormonal acne naturally:

How to treat hormonal acne naturally

You don’t need to worry, and there are several ways you can reduce hormonal acne problems that occur on your face.

Avoid Junk Food

Junk food contains very high salt. In addition, soft drinks also trigger this hormonal acne problem.

Taking Probiotics

Probiotics contain good bacteria that help the body absorb nutrients, thereby meeting the intake needed by the body and preventing hormonal acne problems.

Prevention Through Self

Even though it is included in hormonal acne, you should still pay attention to your hygiene to avoid acne problems on your face and body.

Source : Halodoc