During fasting, the body needs fluids to stay hydrated, apart from drinking water. Water intake…
DIET
Can Drink Lots of Water Lose Weight?
Losing weight is done with a healthy diet. It is said that drinking water can…
Untrained Muscle Can Be Fat, Myth or Fact?
There is a myth that says muscle can turn into fat when a person stops…
Tips for Maximizing Daily Exercise Results
The right diet pattern has been carried out; exercise is not left behind from the…
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